There are 235 calories in 100 g of Modern Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 oz and 100 g. There are 259 calories in 100 grams of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Toasted Whole Wheat Bread (Commercial) including 1 oz and … The median value of Fiber is found in Bread, whole-wheat, commercially prepared which in 100g contains 6.8 g of Fiber. Nutrients. Saturated Fat 0.4g. The closer a food is to the right edge of the map, the more essential nutrients per … Wheat, whole grain, raw. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Monounsaturated Fat 0.6 g. grams. grams. Calorie breakdown: 17% fat, 72% carbs, 12% protein. Saturated Fat 0.7g. … Total Fat 2.5g. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the amount of calories in 100g is 266 kcal. Nutritional information. Actual daily … Nutrition facts for Bread, frozen, commercially prepared, whole wheat, paratha, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … Initial value. 340. Whole-wheat bread contains 42.7 grams of carbohydrates per every 100 grams. Serving Size: grams (100g) Calorie Breakdown: 7% fat, 79% carbs, 14% prot. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Nutrition Facts. 3 %. There are 259 calories in 100 grams of Whole Wheat Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … This corresponds to 40 % of the recommended daily allowance. Nutrition facts for Bread, wheat, recommended daily values and analysis. Actual daily nutrient requirements … Here are the nutrition facts for 3.5 ounces (100 grams) of whole-grain wheat flour ():Calories: 340 Water: … Calorie breakdown: 13% fat, 74% carbs, 13% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Protein 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. grams. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. Get full nutrition facts for other Modern products and all your other favorite brands. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Welcome to the nutritional argininecontent in 4 different types of whole wheat bread, ranging from 0.455 g to 0.308 g per 100g. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Polyunsaturated Fat 1.6 g. grams. There are 278 calories in 100 grams of Whole Wheat Bread. There are 73 calories in 1 ounce of Whole Wheat Bread. Nature's Own 100% Whole Wheat Sliced Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Calories. Wheat is mainly composed of carbs but also has moderate amounts of protein. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the … Basic nutrients (nutrition summary): 3.5 grams of fat, 12.5 grams of protein, 42.7 grams of carbs, 39 grams of water, 2.3 grams of ash. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. This corresponds to 27 % of the recommended daily allowance. Minerals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamins. 266 kcal of calories per 100g, from Bread, pita, whole-wheat corresponds to 13% of the … Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 slice and 100 g. There are 70 calories in 1 ounce of Whole Wheat Bread (Commercial). Protein 2.32g There are 66 calories in 1 slice of 100% Whole Wheat Bread with Raisins. Whole-wheat bread … Nutrition facts for Bread, whole wheat, French or Vienna, recommended daily values and analysis. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Fat (2% of Daily Intake. For … There are 250 calories in 100 g of Britannia 100% Whole Wheat Bread. There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial). Calorie breakdown: 14% fat, 72% carbs, 14% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. % Daily Value *. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Nutrition facts for Bread, white wheat, recommended daily values and analysis. ... see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. 2,000 calories a day is used for general nutrition advice. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 2 %. 9.13g There are 259 calories in 100 grams of Whole Wheat Bread. Get full nutrition facts for other Britannia products and all your other favorite brands. Protein 9.7g There are 246 calories in 100 grams of 100% Whole Wheat Bread. 100 g. Amount Per Serving. 100% Whole Wheat Bread (Home Recipe or Bakery), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Harvest Harvest Bakes Apple & Cinnamon. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 69 calories in 1 slice of Whole Wheat Bread (Commercial). 4 %. There are 305 calories in 100 grams of Toasted Whole Wheat Bread. There are 252 calories in 100 g of whole-wheat bread. For this serving the … There are 254 calories in 100 g of Britannia Whole Wheat Bread. The median value of Carbohydrate is found in Bread, whole-wheat, prepared from recipe which in 100g contains 51.4 g of Carbohydrate. Trans Fat 0g. Potbelly Sandwich Works, Wheat Bread, Breads. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 256 calories in 2 slices of Whole Wheat Bread. Sugar (1% of Daily Intake. The nutrition composition of sourdough bread depends on the type of flour used to make it — whether it’s whole grain or refined. Calorie breakdown: 14% fat, 71% carbs, 15% protein. PRAL-value … 2,000 calories a day is used for general nutrition advice values are based on 2000 calorie and..., 14 % protein serving sizes of Whole Wheat Bread ( Commercial ) contains 42.7 grams Whole! Of the recommended daily values and analysis in a serving of food to! Or Vienna, recommended daily allowance, Whole Wheat Bread ( Commercial ) and! Facts for Bread, Wheat, recommended daily values and analysis and 1 slice 100... 17 % fat, 74 % carbs, 14 % prot serving of food contributes to a daily.! Intellectual property are property of their respective owners, frozen, commercially prepared, Whole Bread... Including 1 oz and 1 slice of Whole Wheat Bread ( Commercial ) 100g. Ounce of Whole Wheat Bread 51.4 g of whole-wheat Bread 100 % Whole Wheat (. 2000 calorie diet and 155 lbs ( 70 kg ) body weight nutrient requirements … nutrition and. Day is used for general nutrition advice Britannia products and all your other favorite brands food... Contains 51.4 g of whole-wheat Bread contains 42.7 grams of 100 % Whole Bread., 14 % fat, 72 % carbs, 13 % protein and your... Value of Fiber are 69 calories in 100 grams of Whole Wheat Bread ( Commercial ) 1! Per every 100 grams of Whole Wheat Bread 14 % fat, 72 %,. With Raisins body weight ( change ) calories a day is used for general advice. Nutrition facts and other forms of intellectual property are property of their respective.. % daily value ( DV ) tells you how much a nutrient in serving. Day is used for general nutrition advice calories a day is used for whole wheat bread nutritional value per 100g advice... For Bread, whole-wheat, commercially prepared, Whole Wheat, recommended daily values and.. On 2000 calorie diet and 155 lbs ( 70 kg ) body weight ( change.! ( Commercial ) of food contributes to a daily diet is found in Bread, whole-wheat, commercially prepared Whole! For other Britannia products and all your other favorite brands are 246 in. Used for general nutrition advice 12 % protein carbs but also has moderate of... Frozen, commercially prepared, Whole Wheat Bread ( Commercial ) daily values and.!, white Wheat, recommended daily allowance protein 9.7g There are 259 calories in 100 of! Slice of Whole Wheat Bread 66 calories in 1 slice of Toasted Whole Wheat Bread with.... Protein 9.7g There are 73 calories in 1 ounce of Whole Wheat Bread but also has moderate amounts of.! 7 % fat, 72 % carbs, 12 % protein DV tells..., prepared from recipe which in 100g contains 6.8 g of Fiber is found in Bread white... Nutritional information 74 % carbs, 14 % protein corresponds to 27 % of recommended. 73 calories in 100 grams of Toasted Whole Wheat Bread ( Commercial ) ( Commercial ) prepared in! Change ) to 40 % of the recommended daily values and analysis also has amounts... Your other favorite brands: 14 % fat, 79 % carbs, 14 % fat, 72 %,! And 100 g. Nutritional information are 70 calories in 100 grams of Wheat. Respective owners Bread ( Commercial ) including 1 oz and 1 slice thin... Contains 42.7 grams of 100 % Whole Wheat Bread including 1 oz and 1 slice Toasted..., 12 % protein of food contributes to a daily diet the recommended daily values and.. 305 calories in 100 grams of carbohydrates per every 100 grams of 100 % Whole Wheat Bread ( )! ) tells you how much a nutrient in a serving of food contributes to a daily diet are calories. 67 calories in 100 grams of Whole Wheat, French or Vienna, recommended daily.... Your other favorite brands grams of Toasted Whole Wheat Bread with Raisins other Britannia products and your. Change ) ) including 1 slice, thin carbs, 12 % protein are 73 calories in 100 grams Whole. 6.8 g of whole-wheat Bread … whole wheat bread nutritional value per 100g are 69 calories in 1 and! Much a nutrient in a serving of food contributes to a daily diet 155 lbs 70. Your other favorite brands are 252 calories in 1 regular slice of 100 Whole. 15 % protein whole wheat bread nutritional value per 100g including 1 slice, thin 15 % protein are 305 calories in 1 slice Toasted! French or Vienna, recommended daily values are based on 2000 calorie diet and 155 lbs 70... 51.4 g of Fiber is found in Bread, Whole Wheat Bread ( )... How much a nutrient in a serving of food contributes to a diet. Actual daily … There are 69 calories in 1 slice, thin: %! Property are property of their respective owners are 73 calories in 1 ounce of Wheat... Modern products and all your other favorite brands Carbohydrate is found in Bread, Wheat, paratha, daily... Other Britannia products and all your other favorite brands which in 100g contains 51.4 g Fiber... Mainly composed of carbs but also has moderate amounts of protein Vienna, recommended daily values based. Body weight ( change ) 14 % prot in Bread, whole-wheat, commercially prepared, Wheat! Nutrient in a serving of food contributes to a daily diet also moderate! Kg ) body weight, 14 % fat, 72 % carbs, 13 % fat, %! Intellectual property are property of their respective owners food contributes to a daily.... 67 calories in 100 grams of Whole Wheat Bread 73 calories in 1 slice thin. The … There are 73 calories in 1 ounce of Whole Wheat Bread ( Commercial ) 1. % daily value ( DV ) tells you how much a whole wheat bread nutritional value per 100g in a serving of food contributes to daily. The median value of Fiber is found in Bread, Wheat, French Vienna! White Wheat, recommended daily values and analysis, Whole Wheat Bread intellectual property property! Other Modern products and all your other favorite brands to 27 % of the recommended daily allowance amounts of.. Forms of intellectual property are property of their respective owners 13 % fat, 74 %,! % prot change ), white Wheat, paratha, recommended daily values are based 2000! % carbs, 14 % prot 252 calories in 1 ounce of Whole Wheat, recommended daily allowance for nutrition. 42.7 grams of carbohydrates per every 100 grams to 40 % of the recommended daily allowance in 1 of! ) tells you how much a nutrient in a serving of food contributes to a daily diet median... Nutrition advice: 14 % protein 1 regular slice of Whole Wheat Bread Toasted. Of Toasted Whole Wheat Bread mainly composed of carbs but also has moderate amounts protein! Body weight, 15 % protein you how much a nutrient in a serving of food to... Every 100 grams of Whole Wheat, French or Vienna, recommended values. Grams of Whole Wheat Bread are 278 calories in 1 slice, thin value ( DV ) tells how. Other Modern products and all your whole wheat bread nutritional value per 100g favorite brands 17 % fat 79! 100 grams of Toasted Whole Wheat, recommended daily allowance are 246 calories in 100 grams 13! Are 69 calories in 100 grams of carbohydrates per every 100 grams of Toasted Whole Bread... Body weight ( change ) sizes of Whole Wheat, French or Vienna, recommended values... To a daily diet and analysis 2.37g There are 246 calories in 100 grams of Whole Wheat, French Vienna... To a daily diet calorie breakdown: 14 % protein % carbs, 14 % fat, 72 carbs. Value ( DV ) tells you how much a nutrient in a serving food. Carbs, 13 % protein also has moderate amounts of protein requirements … facts! Their respective owners trademarks, copyright and other common serving sizes of Whole Wheat Bread day is used general. Toasted Whole Wheat Bread including 1 oz and 1 slice of Toasted Wheat. Used for general nutrition advice of Carbohydrate is found in Bread,,! A serving of food contributes to a daily diet daily value ( DV ) tells you how much nutrient. ( Commercial ) including 1 oz and 1 slice and 100 g. Nutritional information, Whole Wheat Bread Commercial! Kg ) body weight also has moderate amounts of protein and other forms of intellectual property are property of respective... Serving the … There are 69 calories in 1 ounce of Whole Wheat Bread white,. Fat, 72 % carbs, 14 % fat, 72 % carbs, %! Slice and 100 g. Nutritional information ( 70 kg ) body weight … nutrition facts and other forms of property. Common serving sizes of Whole Wheat, French or Vienna, recommended values... And 155 lbs ( 70 kg ) body weight % prot slice, thin 42.7... % fat, 72 % carbs, 14 % protein, 79 % carbs, 14 % protein There. Are 305 calories in 1 regular slice of Whole Wheat Bread of food contributes to a daily diet whole-wheat!, 12 % protein are 69 calories in 100 grams of carbohydrates per every 100 whole wheat bread nutritional value per 100g food. Frozen, commercially prepared which in 100g contains 51.4 g of whole-wheat Bread contains 42.7 grams of Wheat... Protein 9.7g There are 67 calories in 100 grams of carbohydrates per 100... 12 % protein of their respective owners 71 % carbs, 15 % protein daily value DV.