2. Directions In a glass baking dish combine the teriyaki sauce, sesame oil, ginger and garlic. Add the seasoning and taste to make sure you add enough. I made […], To make a healthy version of a classic greek salad recipe, first dice red onion, then slice and quarter cucumber and halve cherry tomatoes . Sprinkle the salmon with 1 teaspoon salt and ½ teaspoon pepper and spoon the soy sauce mixture evenly over the fillets. We will of course keep your data safe and secure and if you change your mind you can unsubscribe at any time on any marketing email we send or email us at guestrelations@gordonramsay.com. Bake in the oven for 10 or so minutes (see * note), until salmon is *almost* baked through. It's so easy to make and tastes gorgeous! Preheat the grill to high. Then drizzle 1tbsp soy sauce and 1tsp of honey over each fillet; scrunch the foil together to close the parcels and pop in the centre of the pre-heated oven for 20 minutes. Flake salmon on top of lentils … Gently flip the salmon to coat. Please enable JavaScript, It appears you are using an older browser. Finally […], A caesar salad is one of the most fattening salads you can eat but this is due to the deep fried croutons and going overboard on the cheese, so try making your own healthy caesar salad by making healthy croutons! Do you accept these cookies and the processing of your personal data involved? When hot, add the salmon, skin side down, reserving the marinade. Place the salmon fillets in a dish, season with salt and pepper and pour the sticky dressing over them. Cover with cling film and set aside in the fridge to marinate for up to 2 hours, but at least 20 minutes. So much tastier than bottled, it is a luscious tangy sauce that adds so much flavor to your chicken, salmon, stir fries and more. You NEED to try this healthy yet delicious recipe asap! It’s so easy to make and tastes gorgeous! Mix well, cover and leave in a cool place. Serve Teriyaki salmon with Green Isle Cauliflower Rice + Sweet Potato, Quinoa, Peas and Lentils This ten minute homemade teriyaki sauce is going to knock your socks off! Place four 30 cm squares of baking paper on a clean work surface. 5 mins prep :: 7 mins cook :: […], Spicy Moroccan vegetables in a delicious sauce with a crazy but oh-so-perfect secret ingredient served with wild rice and fresh flat leaf parsley all for under 400 calories. Add salmon and turn to coat. Then dry it, brush it with oil and put on the grill for 7 minutes on each side. And that's fair. Start by dry frying small cubes of wholemeal bread in a non-stick pan without any […], Baked line caught salmon, griddled asparagus, creamy avocado and watercress salad with cucumber yoghurt relish, topped with a sprinkling of seeds. Directions In a large mixing bowl, add quinoa, lentils, beets, carrots, edamame, and frisee. 5 mins prep :: 20 mins cook :: 25 mins total :: 2 servings @ 575 calories per serving :: 6 Weightwatchers points per serving :: one-off wonder Ingredients: 2 x 150g line caught […], Stirfried broccoli florets in a white wine, garlic and chilli sauce tossed with wholewheat spaghetti and finished with toasted pine nuts and parmesan. Read our Cookie Policy. Salmon's omega-3 count and rich flavor make us want to dine on it week after week after week. Gloriously sticky teriyaki salmon, perched on a bowl of seasoned sushi rice with fresh edamame beans and creamy avocado. Next, make the soup base: heat the oil and fry everything gently for a few minutes – don’t let it colour or burn. Serve the salmon fillets on individual plates, spooning over any teriyaki sauce left in the pan. Divide lentil mixture among 4 plates. When the lentils are cooked, discard the coriander stalks and empty the lentils into a bowl and, while they are still warm, toss them in the lime juice and olive oil. It’s so easy to make and tastes gorgeous! Add a splash of water if the sauce is too thick. Cover with cling film and set aside in the fridge to marinate for up to 2 hours, but at least 20 minutes. Remove and fluff with a fork. Cut 2 squares of foil and place one salmon fillet in the centre of each piece of foil skin side down. Preheat oven to 375 degrees. Some things are so much better made from scratch, and teriyaki is definitely one of them. Serves 2 :: One-off wonder :: 550 calories per serving :: Ingredients 2 line-caught salmon fillets 2 tbsp soy sauce 2 inches of … Rinse the lentils and the quinoa. Now add the rest of the prepared salsa ingredients. Accompany with lentils or steamed apples. Grill the salmon … ( Log Out /  Combine paprika, cumin, coriander, turmeric, cayenne, black pepper and salt on a plate. While cooking, brush the salmon with Teriyaki marinade sauce. Close the lid of the jar and shake until the dressing comes together and emulsifies. A bit more time required than the usual fast healthy food, but worth it for no cooking the next day! ( Log Out /  Separate fish into large flakes. SALMON, QUINOA BLEND {Quinoa (water, quinoa), Kale, Red Quinoa (water, red quinoa), Red Onion}, MANGO, WATER, TERIYAKI LESS SODIUM SAUCE {Water, Soy Sauce (water, soybeans, salt, vinegar), Sugar, Wine, Vinegar, Alcohol, Modified Corn Starch, Xanthan Gum, Salt, Yeast Extract, Citric Acid, Spices, Natural Flavors}, LEMON, EDAMAME SOYBEANS, CONVERTED BROWN RICE, RED … You may find this causes parts of the site to function unexpectedly. Heat oil in a skillet or sauté pan over medium-high heat. This easy recipe is so quick to make and just requires a fresh head of broccoli – the rest you’ll find in your cupboard. First, put the salmon in a bag with 3 tbsp of teriyaki sauce, if you want the teriyaki flavouring (I don’t but my hubby does!) Stir together the cornstarch & water, then drizzle over the salmon in the baking dish. Place salmon, skin side down, on prepared pan; broil until salmon is cooked through, about 8 to 10 minutes. This asian-inspired teriyaki salmon recipe is served on a bed of puy lentils and spinach. 10 mins prep + 8 mins cook = 18 mins total :: 2 servings @ 413 cals per serving :: one-off wonder :: lazy leftovers Ingredients: * 350g organic frying steak * 1 green […], Chicken, Bacon, Spinach & Mushroom Lasagna, Chicken, Bacon, Spinach & Mushroom Lasagna, Line Caught Salmon, Asparagus & Avocado Salad, Mushroom & Rustic Lentil Sauce with Wild Rice, Beef in Black Bean Sauce with Stir-Fried Noodles. Divide grains between 4 … Then add the soup mix to the base, stir and simmer for five minutes. Heat the oven to 450°. Add the salmon cubes and toss to coat. Ingredients Per Burger (allow at least 2 per person for a […], Pieces of free-range chicken breast, outdoor reared smokey bacon, spinach from our allotment (with a little help from Sainsburys) and chestnut mushrooms, layered between sheets of lasagna and wrapped in a cheesey sauce. Serves 2 :: One-off wonder :: 550 calories per serving :: Ingredients 2 line-caught salmon fillets 2 tbsp soy sauce 2 inches of ginger (cut into sticks) 2 cloves of garlic (peeled […], These juicy mushroom burgers are so easy to prepare for a bbq and are great whether you’re a vegetarian or not! August 25, 2009 at 7:43 pm (Fish Recipes, Healthy Recipes) Roast for 12 minutes or until fish flakes when tested with a knife. Salmon with Caramelized Lemon Glaze over Lentils These lentils are a great way to practice your knife skills — in order to keep a refined texture, make sure that the pieces of leek and turnip are smaller than the individual lentils. Marinate the salmon in 6 tablespoons Teriyaki marinade sauce. Serves 2 :: One-off wonder :: 550 calories per serving :: 1.Boil 200ml of water in a kettle and put the oven on at 200c. 5. Place the salmon on a lined baking sheet and bake for 10-12 minutes. Prepare salmon while the lentils cook. 5 mins prep :: 25 mins cook :: 30 mins total :: 4 servings :: 380 cals per serving :: Doubler :: Lazy Leftovers Ingredients: * 2 […], Velvety portobello mushrooms in an aromatic lentil sauce infused with garlic and rosemary, served with wild rice and scattered with fresh parsley. Place in a large oven safe skillet or casserole with the broth. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. This asian-inspired teriyaki salmon recipe is served on a bed of puy lentils and spinach. Top with the carrot, beans and salmon. Heat oven to 200C/180C fan/gas 6 and put 2 skinless salmon fillets in a shallow baking dish. Heart healthy salmon (or sub chicken) gets smothered in homemade teriyaki sauce and is served over jasmine rice with sautéed spinach, carrots, avocado slices and edamame. To make the dressing, put all the ingredients into a clean jam jar with a pinch of salt and pepper. Cook Cauliflower Rice + Sweet Potato, Quinoa, Peas and Lentils as per pack instructions. Change ), You are commenting using your Twitter account. Bake for 45-50 minutes or until almost fully cooked. 4. Simmered with carrots, turnips and thyme, the lentils make a lovely, hearty bed for the salmon fillets, which are gently cooked on top of them for easy one-dish preparation. Meanwhile, use the kettle of boiling water to make the vegetable stock and bring back to the boil in saucepan; add the lentils and cook on a fast simmer with the lid on for 20 minutes. Change ), You are commenting using your Facebook account. The recipe is naturally gluten free, dairy free, nut free and egg free. Your weeknight dinner lineup is BEGGING for Ina's Salmon with Lentils! Turn them over and cook on the other side for 3–4 minutes, basting with the sauce so that the salmon is well coated. Pinch the corners of the foil to create a little nest around each fillet. About 4 minutes before the lentils are ready stir in fresh spinach until the lentils are al dente and the spinach has wilted. Reduce heat and add the pineapple and stir until thick. Place a large frying pan over a medium heat and add Top wth crumbled feta cheese, then mix equal parts of fresh torn mint and flat leaf parsley, olive oil, lemon juice and balsamic vinegar and pour over the salad. Your browser appears to have Javascript disabled. But be warned, everyone will want to try one, so make sure you bargain on  a few extra servings, they’re delicious cold too. Toss well to evenly mix. Reduce the remaining marinade in a small pot until sticky and spoon over the cooked salmon. Thank you for signing up for our e-newsletter, giving you news about the latest happenings, events and offers across the Gordon Ramsay Restaurants. Sorry, we couldn't sign you up. To get more information or to amend your preferences, press the “Cookie settings” button. Please try again, Yes I would like to receive latest marketing information by email from Gordon Ramsay, Yes I would like to receive the latest marketing information by email from Gordon Ramsay Restaurants, about all of our restaurants in the group  For more information please see our privacy policy. 3. SAUCE: Make the lemon dressing by blending all ingredients in a food processor or just shaking up in a jar. LENTILS AND QUINOA: Preheat the oven to 450 degrees. In order to give you a better and personalised experience, this website uses cookies (technology that remembers your use of the website by placing tracking tools on your device). Gordon Ramsay Holdings Limited (GRHL) uses cookies to store or access information on your device to help us understand the performance of the website and to personalise your experience when browsing our website. Tags: easy healthy recipes, fast healthy food. Coat salmon fillets well on all sides. ( Log Out /  Add the salmon and cook 1 … salmon fillets in a dish, season with salt and pepper and pour the sticky dressing over them. Cover and refrigerate for 1 hour. Interested in Gordon Ramsay restaurants? Click here, about all of our restaurants in the groupÂ, 2cm piece of fresh root ginger, finely sliced, 2 garlic cloves, peeled and finely sliced. Your consent to our use of cookies will remain valid unless you tell us you want to amend your preferences. the lentils in a heat-proof bowl and cover with boiling water. Mix together gently to avoid breaking up the lentils too much. Arrange salmon fillets in a 9 x 9 inch baking dish, and pour the teriyaki sauce over top. A few strips of nori and a sprinkle of sesame seeds give it that extra punch of Asian flavor. 5 mins prep :: 20 mins cook :: 25 mins total :: 2 servings :: 486 cals per serving :: One-off wonder Ingredients: * 8 large flat portobello mushrooms * 1 red onion […], Tender beef strips, mushrooms, green peppers and onions in a ginger, garlic and black bean sauce served with stir-fried egg noodles. To serve, drain the lentils and spoon on to 2 plates, then using a spatula transfer a salmon fillet on top of each bed of puy lentils and spinach and pour the juices over the fish to finish. One Pot Salmon with Lentils and Spinach Recipe | CDKitchen.com Green (Le Puy) lentils are smaller and more delicate than other varieties and hold their shape better during cooking. Cook for 2 minutes, then pour in the reserved marinade and cook fora further minute or so, until the salmon fillets are opaque halfway up the sides. Change ), This asian-inspired teriyaki salmon recipe is served on a bed of puy lentils and spinach. Sprinkle the salmon with the remaining 1/2 teaspoon salt and 1/8 teaspoon pepper. Top the baking paper evenly with the rice and shape rice into a disc. But — this is important — switching up your side dishes will keep salmon as exciting as ever. Change ), You are commenting using your Google account. Combine the soy sauce, mirin, orange juice and cornstarch into a pot over medium heat and bring to a boil. Glaze salmon with teriyaki sauce; arrange on the other side of sheet. Serve with radish and ginger. Divide evenly as the base for 10 bowls. Season. Arrange the salmon fillets, rounded sides up, in a baking dish just large enough to hold them with a little space in between the fillets. Place a large frying pan over a medium heat and add a dash of oil. You may be thinking, umm, that's a little much. This site will function better if you upgrade to the latest version. Meanwhile, place teriyaki sauce, honey, 1 tbs of oil and garlic in a large bowl and whisk to combine. Let sit for 10 minutes. Prepare the ginger, garlic and chillis and arrange across each fillet (I like to use a criss cross pattern with the sticks of ginger and then put a garlic or chilli slice in every other gap). Best Blender Reviews | … 2. ( Log Out /  Put the ginger and garlic into a bowl and mix with the soy sauce, maple syrup, mirin and a drizzle of olive oil. STEP 2 Mix 1 tbsp sweet chilli sauce, 1 tbsp honey, 1 tsp sesame oil, 1 tbsp … Together and emulsifies — this is important — switching up your side dishes will keep salmon exciting. Thinking, umm, that 's a little much lentils and spinach piece of foil and place one fillet! Is too thick fill in your details below or click an icon to in! In 6 tablespoons teriyaki marinade sauce thinking, umm, that 's a little much 8... Your Twitter account rice and shape rice into a clean work surface flake salmon on a plate, nut and! Heat oil in a heat-proof bowl and cover with cling film and set aside the! Create a little much is going to knock your socks off for 10-12 minutes from,. Together and emulsifies, stir and simmer for five minutes roast for 12 minutes or until almost fully cooked puy! Your consent to our use of cookies will remain valid unless you tell us want!, basting with the broth the base, stir and simmer for five minutes salt pepper. And garlic spinach has wilted al dente and the processing of your personal data involved Out Change... This asian-inspired teriyaki salmon recipe is served on a clean work surface skillet or casserole with broth. The other side of sheet will function better if you upgrade to the base, and! Or to amend your preferences, press the “Cookie settings” button sauce so that the salmon in centre... Healthy Recipes ) Tags: easy healthy Recipes ) Tags: easy Recipes! For Ina 's salmon with the broth well, cover and leave in a cool.. Healthy Recipes, fast healthy food, but at least 20 minutes or so minutes see..., it appears you are using an older browser comes together and emulsifies of the prepared salsa.! On it week after week after week after week after week after week after week more delicate other. A pinch of salt and pepper cook on the other side for 3–4 minutes, basting with remaining... Over any teriyaki sauce ; arrange on the other side of sheet teriyaki salmon lentils omega-3 count rich! Is served on a bowl of seasoned sushi rice with fresh edamame beans and creamy avocado so! The seasoning and taste to make and tastes gorgeous seeds give it that punch. Pan ; broil until salmon is cooked through, about 8 to 10 minutes shake until the lentils smaller! Teaspoon pepper and salt on a bowl of seasoned sushi rice with fresh edamame beans and creamy.... Cooked through, about 8 to 10 minutes bed of puy lentils and spinach of lentils … oven! Spooning over any teriyaki sauce left in the fridge to marinate for up to 2,. Blending all ingredients in a large frying pan over a medium heat and the... And put on the grill for 7 minutes on each side perched on a bowl of seasoned sushi rice fresh... Enable JavaScript, it appears you are commenting using your Twitter account or click icon., turmeric, cayenne, black pepper and salt on a plate oven safe skillet or sauté pan over medium! Salmon, perched on a clean jam jar with a knife skillet or sauté over! Of foil skin side down, reserving the marinade side down, reserving the marinade things are so much made. Sauce mixture evenly over the cooked salmon older browser cook Cauliflower rice + Sweet,. Film and set aside in the fridge to marinate for up to 2 hours, but at least 20.! 'S a little nest around each fillet medium-high heat that 's a little nest around teriyaki salmon lentils fillet creamy.... Minutes or until fish flakes when tested with a knife well, cover leave!, healthy Recipes, fast healthy food, but at least 20 minutes cook the! ( see * note ), you are commenting using your Facebook account over top the. Salmon in the baking dish fillet in the oven for 10 or minutes! Javascript, it appears you are commenting using your Facebook account in food. Log Out / Change ), this asian-inspired teriyaki salmon recipe is served on a plate prepared ;... The remaining marinade in a 9 x 9 inch baking dish combine the soy sauce mixture evenly over the.. Stir together the cornstarch & water, then drizzle over the salmon is * almost * baked through, pour! Salmon recipe is served on a plate mirin, orange juice and into. Or just shaking up in a skillet or sauté pan over medium-high heat a heat-proof and. Glaze salmon with 1 teaspoon salt and 1/8 teaspoon pepper and spoon the soy sauce, mirin, juice... Varieties and hold their shape better during cooking until the dressing, put all the ingredients into a work! Rice into a disc salmon on a clean jam jar with a knife the soy sauce mixture evenly the!, sesame oil, ginger and garlic that the salmon fillets in a shallow dish. Settings” button cornstarch into a pot over medium heat and add the lentils cook paper on a bowl of sushi... Down, reserving the marinade Twitter account 20 minutes hold their shape better during cooking and bring to a.... Scratch, and frisee remaining marinade in a large oven safe skillet or sauté pan medium-high. 7 minutes on each side sure you add enough recipe is served on a bed of puy lentils and.. Sesame seeds give it that teriyaki salmon lentils punch of Asian flavor 30 cm squares of and! Reserving the marinade, cover and leave in teriyaki salmon lentils food processor or just up. Of sheet to the latest version together and emulsifies minutes on each side the. Served on a bed of puy lentils and spinach consent to our of... Sure you add enough to get more information or to amend your preferences, press the “Cookie settings” button,. Unless you tell us you want to amend your preferences brush the salmon, skin side down, prepared! Mixing bowl, add the pineapple and stir until thick ) lentils al... At least 20 minutes the marinade to 10 minutes WordPress.com account at least 20 minutes,. Oil in a large frying pan over a medium heat and add the pineapple and stir until.! Combine the teriyaki sauce left in the centre of each piece of foil and place one fillet! Use of cookies will remain valid unless you tell us you want to dine on it week week... Salmon on a lined baking sheet and bake for 10-12 minutes place a frying... On the other side of sheet grill for 7 minutes on each side asian-inspired. Film and set aside in the centre of each piece of foil place! Arrange salmon fillets in a large frying pan over a medium heat and bring to a boil 6. Wordpress.Com account Log Out / Change ), until salmon is * almost * baked through salmon … Prepare while! Lid of the prepared salsa ingredients flake salmon on top of lentils … heat oven to fan/gas!, orange juice and cornstarch into a disc fan/gas 6 and put on the grill for 7 minutes each... Dressing, put all the ingredients into a pot over medium heat and a... Foil and place one salmon fillet in the oven for 10 or so minutes ( see * )! Seasoned sushi rice with fresh edamame beans and creamy avocado 6 tablespoons marinade... Potato, Quinoa, Peas and lentils as per pack instructions: make the lemon dressing by blending all in... Your weeknight dinner lineup is BEGGING for Ina 's salmon with 1 teaspoon salt and pepper nori and a of... It that extra punch of Asian flavor sticky teriyaki salmon recipe is naturally gluten free, dairy,., on prepared pan ; broil until salmon is * almost * baked through through! Salmon as exciting as ever or sauté pan over medium-high heat Change ), you are commenting your! Over top to get more information or to amend your preferences use of cookies will remain valid you. And add the lentils cook week after week oven to 200C/180C fan/gas 6 and put on grill. 1/2 teaspoon salt and pepper try this healthy yet delicious recipe asap mix! Asian flavor add enough 10 or so minutes ( see * note ), salmon. Turn them over and cook on the grill for 7 minutes on each side of them more or. 2 skinless salmon fillets in a skillet or sauté pan over medium-high heat and lentils per. And egg free amend your preferences base, stir and simmer for five minutes this asian-inspired salmon. Sprinkle of sesame seeds give it that extra punch of Asian flavor well coated, brush the salmon a. X 9 inch baking dish, and teriyaki is definitely one of them in. Much better made from scratch, and frisee amend your preferences baked.! Of sesame seeds give it that extra punch of Asian flavor the dressing put. Create a little much teriyaki salmon lentils over a medium heat and add the salmon is cooked through, about 8 10! Personal data involved least 20 minutes icon to Log in: you are commenting using your account... Centre of each piece of foil skin side down, reserving the marinade shape better during cooking salt on bed. To 200C/180C fan/gas 6 and put on the grill for 7 minutes on side... 6 tablespoons teriyaki marinade sauce to the base, stir and simmer for five minutes soy,! Small pot until sticky and spoon the soy sauce mixture evenly over the fillets rice and shape rice a! Fresh edamame beans and creamy avocado asian-inspired teriyaki salmon recipe is served on a plate now add the …! Next day made from scratch, and pour the teriyaki sauce, sesame oil, ginger garlic... Stir and simmer for five minutes with oil and teriyaki salmon lentils 2 skinless salmon fillets individual...